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Essentials

The Coca leaf

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Coca leave Great for your health

coca leavesAccording to archaic indigenous beliefs, coca 'chewing' is essentially harmless. This was given a modern scientific vindication by the Peruvian pharmacologist, Fernando Cabieses Molina, who wrote just after the end of the Second World War that traditional coca consumption has certain features that distinguish it markedly from cocaine abuse. The amount of the cocaine alkaloid is, of course, far lower than in chemically pure extracts from the plant. By introducing the coca leaf orally its psychoactive properties are absorbed slowly and without ill effects by the digestive system. Coca is a naturally occurring mild plant stimulant (see also caffeine; sugar; tobacco; kola nuts) which has many traditional cultural uses in the Andean region, such as chewing or brewing in tea to alleviate stomach upsets and the effects of altitude sickness. Coca leaves can also be used as a highly effective compress on wounds, a well-recognized anti-nauseate (used in pregnancy, by the ill and by those affected by altitude sickness), and as a hunger-suppressant, most frequently utilized by Bolivian miners to prolong working stints. Coca leaves are among the most significant ritual items of the Quechua, Aymara and Mapuche cultural groups (descendants of the Inca civilization, and now numbering around eleven million people in the Andean region), who use them as sacrificial offerings to deities, as well as traditional items of ritual exchange, currency and cookery.

Distinguished visitors to Bolivia, including Pope John Paul II and Princess Anne have drunk coca tea (mate de coca) as it is the traditional way of avoiding altitude sickness. Impartial and scientific investigations have shown that regular use of coca is not harmful and no major social problems are known to have resulted from its traditional, and millennia-long, use in the Andes. This contradicts the claims of its ill-effects contained in reports by the United Nations and other official bodies, which seem to be based more on prejudice, ethnocentric bias, and the desire to portray the natural source of cocaine as negatively as possible in order to justify plans for eradicating coca in its homeland. Just so you know, to create one gram of cocaine, about one ton of coca leaves are needed. It is only possible to chew around thirty coca leaves in the mouth at any one time. The stimulating effects of this amount of coca can last for up to ten hours, if chewed constantly; longer if the wad is stored in the cheek and chewed periodically. The stimulation is roughly equivalent to the effects of two strong cups of coffee, or one over the counter caffeine tablet.
(From The Encyclopedia of Psychoactive Substances by Richard Rudgley)

MATE DE COCA: Mate Coca is a medicinal tea made from the leaves of the Coca plant (Erythroxylum). This tea has been used for over four thousand years by the people of South America.

Mate de cocaCoca was and is still used at every stage of the Andean people’s lives. Before giving birth, a woman drinks and chews coca to hasten labor and ease the pain. When a child is born, relatives celebrate by chewing the coca leaf together. When a young man wants to marry a girl, he offers coca to her father. And when somebody dies, Mate De Coca is drunk at the wake and a small pile of leaves are placed in the coffin before burial. From ancient times, these rituals were considered sacred, and as such, the coca leaf continues to have a great significance in the culture of the Andean people. (from peruherbals.com)

 

Alpaca wool to keep warm

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The Inca Trail Alpaca wool to keep warm

Alpaca HatChullo

This is a special and common alpaca wool to keep warm during your trek or tour I have to say that Cusco has a great variety of shops selling clothing made from llama and alpaca wool. These animals are adapted to the extremes of the mountain climate and their wool is unbelievably soft and warm. Jumpers, socks, gloves and hats bought in Cusco will serve you well; And will be great mementos of your trip.

On Sale £10.00:Peru

 

 

chullito comunThis Color is common to use in Cusco Machupicchu Peru is made by Cusqueñan people that also keep you warm

 

 

Breathable Hiking Trousers

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(1 vote, average 5.00 out of 5)

What to Bring on Inca Trail - Breathable lightweight hiking trousers

These trousers are quick drying, breathable and lightweight. Their design also allows them to be easily converted into shorts allowing you to quickly adapt to changing conditions and economise on packing!. these trousers  will be found in many colors as well

These are design for any kind of trekking

Pants inca trailThe best of both worlds with Regatta's Zip-Off Trousers. Full length trousers with zip-off legs for when the weather warms up. The good looking trousers feature Regatta's Outdoor System fabric technology for lightness & comfort and boast a built-in sun protection factor of 40+ thanks to the Sunshade UV protection.

The hard wearing trousers feature a part elasticated waist with button adjustment system and are multi-pocketed for convenience. Ideal for general wear or travel. 


Key Features

  • Regatta's Sunshade technology
  • UV protection of [SPF] 40+
  • Durable water repellent finish
  • Part-elasticated waist
  • Multi-pocketed including zipped security pocket
  • Removable lower legs [zip-off]
  • 'Regatta Zip Off Trousers'
  • On Sale : £25.00
 

Waterproof Jackets

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(2 votes, average 5.00 out of 5)

What to bring inca Trail?

A really good quality outer layer should protect you from wind and rain but also be constructed of a material that allows moisture out. This waterproof jackets is an excellent outer layer, with a hood, ventilation strips and taped seams that allow it to cope in all conditions.

CasacaThe Paclite Jacket:

is a lightweight multi-activity jacket in Gore-Tex Paclite Helium fabric developed by Peruvians for minimum weight with maximum breathability.

The Paclite features a full length zip with hook and loop fastened double stormflap. Also featured is a rollaway hood with volume adjuster and stiffened peak. 


Key Features
Gore-Tex® Paclite® Helium Fabric
Micro taped seams
Full length zip with hook and loop fastened double storm flap
Rollaway hood adjustable & with stiff peak
Collar with warm lined panel
Two large mesh venting pockets with water resistant zips
Hook and loop adjustable cuffs
Hem drawcord
Weight: 340g
'Berghaus Berghaus Paclite Jacket'

On Sale:£110.00

 
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